HYROX Race Analysis: Achraf Maizzou

HYROX Köln — 13. april 2024

Köln, Germany · SOLO · PRO · FRA

Totaltid: 01:05:38
Rangering: #41
AG-rangering: #12
Kategori: SOLO · PRO

Achraf Maizzou

13-14APR20242 days

HYROX Köln

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:54 (52%)

Stations27:52 (42%)

Roxzone3:57 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km+9.9%14.5%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	3:58	60
Running 2	3:43	-
Sled Push	2:09	17
Running 3	4:11	-
Sled Pull	4:57	95
Running 4	4:04	-
Burpee Broad Jump	2:48	19
Running 5	4:03	-
Rowing	4:12	38
Running 6	4:01	-
Farmers Carry	1:32	15
Running 7	4:05	-
Sandbag Lunges	3:32	70
Running 8	5:50	-
Wall Balls	4:44	25
Running Total	33:54	71
Roxzone Total	3:57	49