HYROX løpsanalyse: Jochen Binder

HYROX Köln — 13. april 2024

Köln, Germany · SOLO · PRO · GER

Totaltid: 01:06:05
Rangering: #44
AG-rangering: #1
Kategori: SOLO · PRO

Jochen Binder

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:19 (52%)

Stations27:53 (42%)

Roxzone3:57 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km+14.3%7.9%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	3:53	37
Running 2	3:51	-
Sled Push	1:59	4
Running 3	4:07	-
Sled Pull	3:33	22
Running 4	4:15	-
Burpee Broad Jump	3:29	50
Running 5	4:24	-
Rowing	4:16	57
Running 6	4:19	-
Farmers Carry	1:40	40
Running 7	4:24	-
Sandbag Lunges	3:08	44
Running 8	5:03	-
Wall Balls	5:55	76
Running Total	34:19	76
Roxzone Total	3:57	48

HYROX løpsanalyse: Jochen Binder - Köln 01:06:05 | HyCoach