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HYROX løpsanalyse: Onur Ünal
HYROX Köln — 13. april 2024
Köln, Germany · SOLO · PRO · TUR
Onur Ünal
Totaltid
01:24:22
Rangering
#145
AG-rangering
#40
Kategori
SOLO · PRO
OÜ
Onur Ünal
13-14
APR
2024
2
Fullført
3,369
HYROX Köln
Köln, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:53 (46%)
Stations
40:01 (47%)
Roxzone
5:33 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:51/km
+14.9%
8.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:30
-
SkiErg
4:10
121
Running 2
4:21
-
Sled Push
3:25
176
Running 3
4:41
-
Sled Pull
5:16
117
Running 4
4:46
-
Burpee Broad Jump
5:42
172
Running 5
4:54
-
Rowing
4:52
196
Running 6
4:55
-
Farmers Carry
2:25
168
Running 7
5:00
-
Sandbag Lunges
6:47
222
Running 8
5:48
-
Wall Balls
7:24
142
Running Total
38:53
138
Roxzone Total
5:33
131