HYROX løpsanalyse: Björn Wehmeier & Michael Schymura & 2 andre - Köln 01:03:03 | HyCoach

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HYROX løpsanalyse: Björn Wehmeier & Michael Schymura & 2 andre

HYROX Köln — 13. april 2024

Köln, Germany · RELAY · OPEN · GER

· · ·

Totaltid: 01:03:03
Rangering: #9
AG-rangering: #2
Kategori: RELAY · OPEN

Björn Wehmeier

Michael Schymura

Alexander Ratzko

Christian Kast

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:29 (55%)

Stations24:07 (38%)

Roxzone4:31 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:19/km-11.1%10.4%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	4:11	8
Running 2	4:12	-
Sled Push	1:42	13
Running 3	3:46	-
Sled Pull	1:35	2
Running 4	4:00	-
Burpee Broad Jump	2:59	8
Running 5	4:35	-
Rowing	4:32	12
Running 6	4:25	-
Farmers Carry	1:42	9
Running 7	3:44	-
Sandbag Lunges	3:13	7
Running 8	5:04	-
Wall Balls	4:13	7
Running Total	34:29	9
Roxzone Total	4:31	9