HYROX løpsanalyse: Axel Vierkotten & Thorsten Hugel & 2 andre - Köln 01:15:00 | HyCoach

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HYROX løpsanalyse: Axel Vierkotten & Thorsten Hugel & 2 andre

HYROX Köln — 13. april 2024

Köln, Germany · RELAY · OPEN · GER

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Totaltid: 01:15:00
Rangering: #12
AG-rangering: #8
Kategori: RELAY · OPEN

Axel Vierkotten

Thorsten Hugel

Daniel Mantel

Florian Keuthen

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:55 (49%)

Stations29:53 (40%)

Roxzone8:17 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:37/km+2.2%11.8%

Splittider

Segment	Tid	Rangering
Running 1	5:04	-
SkiErg	5:04	19
Running 2	4:27	-
Sled Push	2:02	15
Running 3	3:53	-
Sled Pull	3:16	16
Running 4	4:51	-
Burpee Broad Jump	4:45	14
Running 5	3:53	-
Rowing	4:34	14
Running 6	4:40	-
Farmers Carry	1:51	13
Running 7	4:33	-
Sandbag Lunges	2:46	5
Running 8	5:37	-
Wall Balls	5:35	14
Running Total	36:55	13
Roxzone Total	8:17	21