HYROX løpsanalyse: Peter Ebert & Sven Verwaayen & 2 andre - Köln 01:38:04 | HyCoach

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HYROX løpsanalyse: Peter Ebert & Sven Verwaayen & 2 andre

HYROX Köln — 13. april 2024

Köln, Germany · RELAY · OPEN · GER

· · ·

Totaltid: 01:38:04
Rangering: #20
AG-rangering: #13
Kategori: RELAY · OPEN

Peter Ebert

Sven Verwaayen

Domenic Wolfram

Patrick Küppers

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:11 (54%)

Stations37:52 (39%)

Roxzone7:05 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:39/km-14.1%26.1%

Splittider

Segment	Tid	Rangering
Running 1	5:31	-
SkiErg	4:46	13
Running 2	6:30	-
Sled Push	2:30	18
Running 3	8:43	-
Sled Pull	4:10	21
Running 4	4:28	-
Burpee Broad Jump	4:54	15
Running 5	4:55	-
Rowing	4:31	11
Running 6	9:21	-
Farmers Carry	2:08	18
Running 7	5:35	-
Sandbag Lunges	7:08	22
Running 8	8:12	-
Wall Balls	7:45	20
Running Total	53:11	20
Roxzone Total	7:05	19