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HYROX løpsanalyse: Denis Siciliano & Larissa Bischofsberger & 2 andre - Köln 01:25:57 | HyCoach
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HYROX løpsanalyse: Denis Siciliano & Larissa Bischofsberger & 2 andre
HYROX Köln — 13. april 2024
Köln, Germany · RELAY · OPEN · ITA
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Totaltid
01:25:57
Rangering
#11
AG-rangering
#9
Kategori
RELAY · OPEN
DS
Denis Siciliano
LB
Larissa Bischofsberger
MK
Maxine Koschwitz
FS
Fabiane Suchy
13-14
APR
2024
2
Fullført
3,369
HYROX Köln
Köln, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:07 (51%)
Stations
36:00 (42%)
Roxzone
5:54 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:31/km
-0.4%
17.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:02
-
SkiErg
5:25
12
Running 2
4:30
-
Sled Push
2:01
8
Running 3
5:41
-
Sled Pull
4:59
17
Running 4
4:42
-
Burpee Broad Jump
3:53
2
Running 5
6:18
-
Rowing
5:22
13
Running 6
6:12
-
Farmers Carry
2:05
12
Running 7
4:29
-
Sandbag Lunges
4:51
16
Running 8
7:17
-
Wall Balls
7:24
16
Running Total
44:07
8
Roxzone Total
5:54
12
Denis Siciliano
Larissa Bischofsberger
Maxine Koschwitz
Fabiane Suchy
Hjem
Analyser
