HYROX løpsanalyse: Sarah Martens & Nicole Zimmermann & 2 andre - Köln 01:44:09 | HyCoach

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HYROX løpsanalyse: Sarah Martens & Nicole Zimmermann & 2 andre

HYROX Köln — 13. april 2024

Köln, Germany · RELAY · OPEN · GER

· · ·

Totaltid: 01:44:09
Rangering: #17
AG-rangering: #6
Kategori: RELAY · OPEN

Sarah Martens

Nicole Zimmermann

Michaela Dannenberg-Mroz

Urszula Castronovo

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:10 (52%)

Stations43:10 (41%)

Roxzone6:54 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:46/km+42.1%16.1%

Splittider

Segment	Tid	Rangering
Running 1	6:21	-
SkiErg	5:51	17
Running 2	6:20	-
Sled Push	2:39	16
Running 3	5:36	-
Sled Pull	3:49	7
Running 4	6:23	-
Burpee Broad Jump	11:14	19
Running 5	6:33	-
Rowing	5:22	14
Running 6	5:53	-
Farmers Carry	1:57	10
Running 7	9:00	-
Sandbag Lunges	4:38	12
Running 8	8:07	-
Wall Balls	7:40	17
Running Total	54:10	17
Roxzone Total	6:54	17