HYROX løpsanalyse: Susanne Stanko & Jennifer Simshäußer & 2 andre - Köln 01:49:57 | HyCoach

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HYROX løpsanalyse: Susanne Stanko & Jennifer Simshäußer & 2 andre

HYROX Köln — 13. april 2024

Köln, Germany · RELAY · OPEN · GER

· · ·

Totaltid: 01:49:57
Rangering: —
AG-rangering: —
Kategori: RELAY · OPEN

Susanne Stanko

Jennifer Simshäußer

Feline Lechtenberg

Larissa Theile

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:26 (56%)

Stations34:14 (37%)

Roxzone6:50 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:21/km-21.1%12.6%

Splittider

Segment	Tid	Rangering
Running 1	8:20	-
SkiErg	6:46	19
Running 2	7:49	-
Sled Push	2:26	14
Running 3	7:56	-
Sled Pull	4:28	13
Running 4	5:42	-
Burpee Broad Jump	7:36	16
Running 5	7:40	-
Rowing	6:17	19
Running 6	7:53	-
Farmers Carry	2:00	11
Running 7	6:10	-
Sandbag Lunges	4:41	13
Running 8	-	-
Wall Balls	-	-
Running Total	51:26	15
Roxzone Total	6:50	16