HYROX løpsanalyse: Christian Tripp & Tamara Friedrich & 2 andre - Köln 01:03:35 | HyCoach

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HYROX løpsanalyse: Christian Tripp & Tamara Friedrich & 2 andre

HYROX Köln — 13. april 2024

Köln, Germany · RELAY · OPEN · GER

· · ·

Totaltid: 01:03:35
Rangering: #8
AG-rangering: #7
Kategori: RELAY · OPEN

Christian Tripp

Tamara Friedrich

Jan Knackstedt

Cathrine Kersten

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:48 (56%)

Stations23:41 (37%)

Roxzone4:10 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km+7.3%10.6%

Splittider

Segment	Tid	Rangering
Running 1	4:51	-
SkiErg	3:55	8
Running 2	4:07	-
Sled Push	1:06	2
Running 3	4:31	-
Sled Pull	2:02	1
Running 4	4:18	-
Burpee Broad Jump	4:29	18
Running 5	4:11	-
Rowing	3:58	7
Running 6	3:56	-
Farmers Carry	1:18	4
Running 7	4:25	-
Sandbag Lunges	3:08	17
Running 8	5:32	-
Wall Balls	3:45	9
Running Total	35:48	12
Roxzone Total	4:10	9