HYROX løpsanalyse: Daniel Gundall Tobias Kiefer & Tobias Kiefer & 1 annen - Köln 00:58:30 | HyCoach

HYROX løpsanalyse: Daniel Gundall Tobias Kiefer & Tobias Kiefer & 1 annen

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 00:58:30
Rangering: #16
AG-rangering: #6
Kategori: DOUBLES · OPEN

Daniel Gundall Tobias Kiefer

Tobias Kiefer

Daniel Gundall

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:13 (58%)

Stations20:25 (35%)

Roxzone3:56 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km+1.2%5.2%

Splittider

Segment	Tid	Rangering
Running 1	4:20	-
SkiErg	3:36	20
Running 2	4:09	-
Sled Push	1:11	51
Running 3	4:14	-
Sled Pull	2:04	39
Running 4	4:14	-
Burpee Broad Jump	2:21	65
Running 5	4:11	-
Rowing	4:04	55
Running 6	4:06	-
Farmers Carry	1:24	83
Running 7	4:12	-
Sandbag Lunges	2:16	66
Running 8	4:51	-
Wall Balls	3:29	15
Running Total	34:13	29
Roxzone Total	3:56	35