HYROX løpsanalyse: Martin Polak Arnoud Jullens & Arnoud Jullens & 1 autre - Köln 00:58:42 | HyCoach

HYROX løpsanalyse: Martin Polak Arnoud Jullens & Arnoud Jullens & 1 autre

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 00:58:42
Rangering: #18
AG-rangering: #10
Kategori: DOUBLES · OPEN

Martin Polak Arnoud Jullens

Arnoud Jullens

Martin Polak

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:49 (58%)

Stations21:12 (36%)

Roxzone3:46 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km+16.7%8.0%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	3:44	95
Running 2	3:48	-
Sled Push	1:11	45
Running 3	4:03	-
Sled Pull	2:21	114
Running 4	4:08	-
Burpee Broad Jump	2:19	54
Running 5	4:16	-
Rowing	4:14	136
Running 6	4:14	-
Farmers Carry	1:28	130
Running 7	4:26	-
Sandbag Lunges	2:16	65
Running 8	5:00	-
Wall Balls	3:39	51
Running Total	33:49	27
Roxzone Total	3:46	23