HYROX løpsanalyse: Bjarne Rogall & Marvin Gedlich Bjarne Rogall & 1 annen - Köln 01:04:18 | HyCoach

HYROX løpsanalyse: Bjarne Rogall & Marvin Gedlich Bjarne Rogall & 1 annen

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

· ·

Totaltid: 01:04:18
Rangering: #68
AG-rangering: #32
Kategori: DOUBLES · OPEN

Bjarne Rogall

Marvin Gedlich Bjarne Rogall

Marvin Gedlich

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:24 (60%)

Stations21:36 (34%)

Roxzone4:22 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+9.6%6.5%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	3:38	42
Running 2	4:21	-
Sled Push	1:19	172
Running 3	4:46	-
Sled Pull	2:26	147
Running 4	4:49	-
Burpee Broad Jump	2:20	61
Running 5	5:00	-
Rowing	3:59	32
Running 6	4:44	-
Farmers Carry	1:20	45
Running 7	4:46	-
Sandbag Lunges	2:42	138
Running 8	5:29	-
Wall Balls	3:52	145
Running Total	38:24	94
Roxzone Total	4:22	71