Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Fabian Degenhardt & Timo Kessler

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

Fabian Degenhardt · Timo Kessler

Totaltid: 01:06:07
Rangering: #95
AG-rangering: #28
Kategori: DOUBLES · OPEN

Fabian Degenhardt

Timo Kessler

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:43 (57%)

Stations24:08 (36%)

Roxzone4:19 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:43/km+6.8%5.1%

Splittider

Segment	Tid	Rangering
Running 1	4:25	-
SkiErg	3:48	143
Running 2	4:26	-
Sled Push	1:19	168
Running 3	4:41	-
Sled Pull	2:32	188
Running 4	4:47	-
Burpee Broad Jump	3:09	291
Running 5	4:53	-
Rowing	4:20	204
Running 6	4:38	-
Farmers Carry	1:35	221
Running 7	4:44	-
Sandbag Lunges	2:54	199
Running 8	5:13	-
Wall Balls	4:31	392
Running Total	37:43	78
Roxzone Total	4:19	65