HYROX løpsanalyse: Joe Parkes & Kristian Williams Joe Parkes & 1 annen - Köln 01:09:35 | HyCoach

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HYROX løpsanalyse: Joe Parkes & Kristian Williams Joe Parkes & 1 annen

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:09:35
Rangering: #151
AG-rangering: #71
Kategori: DOUBLES · OPEN

Joe Parkes

Kristian Williams Joe Parkes

Kristian Williams

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:55 (56%)

Stations26:19 (38%)

Roxzone4:26 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+15.8%7.8%

Splittider

Segment	Tid	Rangering
Running 1	4:55	-
SkiErg	4:10	429
Running 2	4:19	-
Sled Push	1:19	166
Running 3	4:40	-
Sled Pull	2:57	375
Running 4	4:40	-
Burpee Broad Jump	3:42	402
Running 5	4:53	-
Rowing	4:30	325
Running 6	4:46	-
Farmers Carry	1:36	234
Running 7	5:00	-
Sandbag Lunges	3:38	417
Running 8	5:44	-
Wall Balls	4:27	379
Running Total	38:55	107
Roxzone Total	4:26	83