HYROX Race Analysis: Benjamin Menzel Daniel Sahlmann & Daniel Sahlmann & 1 autre - Köln 01:21:24 | HyCoach

HYROX Race Analysis: Benjamin Menzel Daniel Sahlmann & Daniel Sahlmann & 1 autre

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:21:24
Rangering: #408
AG-rangering: #73
Kategori: DOUBLES · OPEN

Benjamin Menzel Daniel Sahlmann

Daniel Sahlmann

Benjamin Menzel

13-14APR20242 days

HYROX Köln

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:06 (58%)

Stations27:47 (34%)

Roxzone6:37 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:53/km+3.6%6.3%

Splittider

Segment	Tid	Rangering
Running 1	6:23	-
SkiErg	4:01	321
Running 2	5:34	-
Sled Push	1:37	424
Running 3	5:37	-
Sled Pull	3:11	428
Running 4	5:45	-
Burpee Broad Jump	4:04	464
Running 5	5:43	-
Rowing	4:31	337
Running 6	5:43	-
Farmers Carry	1:50	443
Running 7	5:46	-
Sandbag Lunges	3:49	458
Running 8	6:40	-
Wall Balls	4:44	442
Running Total	47:06	382
Roxzone Total	6:37	340