HYROX løpsanalyse: Lucas Langel & Alexander Langel - Köln 01:26:32 | HyCoach

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HYROX løpsanalyse: Lucas Langel & Alexander Langel

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

·

Totaltid: 01:26:32
Rangering: #462
AG-rangering: #227
Kategori: DOUBLES · OPEN

Lucas Langel

Alexander Langel

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:52 (59%)

Stations28:20 (33%)

Roxzone7:23 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:22/km+8.1%6.9%

Splittider

Segment	Tid	Rangering
Running 1	6:35	-
SkiErg	4:16	490
Running 2	5:44	-
Sled Push	1:45	483
Running 3	6:12	-
Sled Pull	3:42	514
Running 4	6:17	-
Burpee Broad Jump	3:44	409
Running 5	6:14	-
Rowing	4:46	459
Running 6	6:19	-
Farmers Carry	2:00	511
Running 7	6:12	-
Sandbag Lunges	3:43	439
Running 8	7:23	-
Wall Balls	4:24	368
Running Total	50:52	464
Roxzone Total	7:23	423