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HYROX løpsanalyse: Lucas Langel & Alexander Langel - Köln 01:26:32 | HyCoach
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HYROX løpsanalyse: Lucas Langel & Alexander Langel
HYROX Köln — 13. april 2024
Köln, Germany · DOUBLES · OPEN · GER
·
Totaltid
01:26:32
Rangering
#462
AG-rangering
#227
Kategori
DOUBLES · OPEN
LL
Lucas Langel
AL
Alexander Langel
13-14
APR
2024
2
Fullført
3,369
HYROX Köln
Köln, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
50:52 (59%)
Stations
28:20 (33%)
Roxzone
7:23 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:22/km
+8.1%
6.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:35
-
SkiErg
4:16
490
Running 2
5:44
-
Sled Push
1:45
483
Running 3
6:12
-
Sled Pull
3:42
514
Running 4
6:17
-
Burpee Broad Jump
3:44
409
Running 5
6:14
-
Rowing
4:46
459
Running 6
6:19
-
Farmers Carry
2:00
511
Running 7
6:12
-
Sandbag Lunges
3:43
439
Running 8
7:23
-
Wall Balls
4:24
368
Running Total
50:52
464
Roxzone Total
7:23
423
Lucas Langel
Alexander Langel
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