HYROX løpsanalyse: Tim Grüneberg & Ken Lissewski Tim Grüneberg & 1 autre - Köln 01:33:23 | HyCoach

HYROX løpsanalyse: Tim Grüneberg & Ken Lissewski Tim Grüneberg & 1 autre

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

· ·

Totaltid: 01:33:23
Rangering: #516
AG-rangering: #141
Kategori: DOUBLES · OPEN

Tim Grüneberg

Ken Lissewski Tim Grüneberg

Ken Lissewski

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:04 (58%)

Stations30:19 (32%)

Roxzone9:04 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:46/km-2.5%17.5%

Splittider

Segment	Tid	Rangering
Running 1	6:10	-
SkiErg	3:59	291
Running 2	6:04	-
Sled Push	1:44	476
Running 3	6:11	-
Sled Pull	1:57	21
Running 4	6:24	-
Burpee Broad Jump	5:58	551
Running 5	7:02	-
Rowing	4:54	493
Running 6	6:35	-
Farmers Carry	2:13	548
Running 7	5:55	-
Sandbag Lunges	3:42	434
Running 8	9:47	-
Wall Balls	5:52	536
Running Total	54:04	502
Roxzone Total	9:04	510