HYROX løpsanalyse: Stefan Millhoff Andreas Sieben & Andreas Sieben & 1 annen - Köln 01:40:12 | HyCoach

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HYROX løpsanalyse: Stefan Millhoff Andreas Sieben & Andreas Sieben & 1 annen

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:40:12
Rangering: #540
AG-rangering: #262
Kategori: DOUBLES · OPEN

Stefan Millhoff Andreas Sieben

Andreas Sieben

Stefan Millhoff

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running63:13 (63%)

Stations27:42 (28%)

Roxzone9:20 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:54/km+25.4%14.7%

Splittider

Segment	Tid	Rangering
Running 1	6:10	-
SkiErg	4:15	475
Running 2	6:33	-
Sled Push	1:24	255
Running 3	7:54	-
Sled Pull	3:08	422
Running 4	8:08	-
Burpee Broad Jump	3:58	450
Running 5	7:59	-
Rowing	4:35	381
Running 6	8:01	-
Farmers Carry	1:40	293
Running 7	8:13	-
Sandbag Lunges	4:21	513
Running 8	10:18	-
Wall Balls	4:21	346
Running Total	1:03:13	549
Roxzone Total	9:20	517