HYROX løpsanalyse: Alisa Brehmer Larissa Wenniges & Larissa Wenniges & 1 annen

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:01:23
Rangering: #2
AG-rangering: #1
Kategori: DOUBLES · OPEN

Alisa Brehmer Larissa Wenniges

Larissa Wenniges

Alisa Brehmer

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:37 (60%)

Stations21:27 (35%)

Roxzone3:25 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+6.6%3.3%

Splittider

Segment	Tid	Rangering
Running 1	4:27	-
SkiErg	4:05	4
Running 2	4:19	-
Sled Push	1:09	21
Running 3	4:32	-
Sled Pull	2:23	5
Running 4	4:37	-
Burpee Broad Jump	2:40	11
Running 5	4:36	-
Rowing	4:33	38
Running 6	4:40	-
Farmers Carry	1:15	1
Running 7	4:36	-
Sandbag Lunges	2:48	95
Running 8	4:52	-
Wall Balls	2:34	14
Running Total	36:37	3
Roxzone Total	3:25	3

HYROX løpsanalyse: Alisa Brehmer Larissa Wenniges & Larissa Wenniges & 1 annen - Köln 01:01:23 | HyCoach