HYROX løpsanalyse: Lea Schuhmacher Nadine Heck & Nadine Heck & 1 autre - Köln 01:10:45 | HyCoach

HYROX løpsanalyse: Lea Schuhmacher Nadine Heck & Nadine Heck & 1 autre

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:10:45
Rangering: #36
AG-rangering: #23
Kategori: DOUBLES · OPEN

Lea Schuhmacher Nadine Heck

Nadine Heck

Lea Schuhmacher

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:03 (59%)

Stations23:39 (33%)

Roxzone5:06 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:15/km+13.8%6.5%

Splittider

Segment	Tid	Rangering
Running 1	5:21	-
SkiErg	4:32	159
Running 2	4:42	-
Sled Push	1:11	33
Running 3	4:58	-
Sled Pull	3:22	150
Running 4	5:09	-
Burpee Broad Jump	2:54	26
Running 5	5:16	-
Rowing	4:38	59
Running 6	5:21	-
Farmers Carry	1:30	49
Running 7	5:21	-
Sandbag Lunges	2:53	116
Running 8	5:58	-
Wall Balls	2:39	40
Running Total	42:03	49
Roxzone Total	5:06	50