HYROX løpsanalyse: Alexandra Konietzka Lena Braun & Lena Braun & 1 autre - Köln 01:22:34 | HyCoach

HYROX løpsanalyse: Alexandra Konietzka Lena Braun & Lena Braun & 1 autre

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:22:34
Rangering: #187
AG-rangering: #85
Kategori: DOUBLES · OPEN

Alexandra Konietzka Lena Braun

Lena Braun

Alexandra Konietzka

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:48 (59%)

Stations28:00 (34%)

Roxzone5:50 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:06/km+8.3%6.1%

Splittider

Segment	Tid	Rangering
Running 1	5:49	-
SkiErg	4:47	287
Running 2	5:38	-
Sled Push	1:32	249
Running 3	6:03	-
Sled Pull	4:13	338
Running 4	6:16	-
Burpee Broad Jump	3:20	79
Running 5	6:12	-
Rowing	5:24	347
Running 6	5:51	-
Farmers Carry	1:42	150
Running 7	6:06	-
Sandbag Lunges	3:44	280
Running 8	6:57	-
Wall Balls	3:18	279
Running Total	48:48	184
Roxzone Total	5:50	132