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HYROX løpsanalyse: malombe Karl & Laura Krause

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

malombe Karl · Laura Krause

Totaltid: 01:23:42
Rangering: #205
AG-rangering: #28
Kategori: DOUBLES · OPEN

malombe Karl

Laura Krause

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:07 (60%)

Stations26:32 (32%)

Roxzone7:08 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:16/km+2.9%6.8%

Splittider

Segment	Tid	Rangering
Running 1	6:32	-
SkiErg	4:45	269
Running 2	5:50	-
Sled Push	1:26	188
Running 3	5:58	-
Sled Pull	3:26	167
Running 4	6:16	-
Burpee Broad Jump	3:25	87
Running 5	6:12	-
Rowing	5:06	243
Running 6	6:06	-
Farmers Carry	1:51	230
Running 7	6:00	-
Sandbag Lunges	3:22	212
Running 8	7:16	-
Wall Balls	3:11	249
Running Total	50:07	208
Roxzone Total	7:08	251

HYROX løpsanalyse: malombe Karl & Laura Krause - Köln 01:23:42 | HyCoach