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HYROX løpsanalyse: Julia Arians & Stephanie Koska

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

Julia Arians · Stephanie Koska

Totaltid: 01:23:48
Rangering: #209
AG-rangering: #92
Kategori: DOUBLES · OPEN

Julia Arians

Stephanie Koska

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:10 (55%)

Stations30:10 (36%)

Roxzone7:32 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:46/km+3.7%8.7%

Splittider

Segment	Tid	Rangering
Running 1	5:24	-
SkiErg	4:57	345
Running 2	5:25	-
Sled Push	1:22	143
Running 3	5:42	-
Sled Pull	3:49	273
Running 4	5:48	-
Burpee Broad Jump	4:54	306
Running 5	5:39	-
Rowing	5:24	345
Running 6	5:36	-
Farmers Carry	1:48	202
Running 7	5:37	-
Sandbag Lunges	4:26	362
Running 8	7:04	-
Wall Balls	3:30	330
Running Total	46:10	125
Roxzone Total	7:32	274