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HYROX løpsanalyse: Lorena Glaß Luisa Alfes & Luisa Alfes & 1 annen

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:24:54
Rangering: #222
AG-rangering: #93
Kategori: DOUBLES · OPEN

Lorena Glaß Luisa Alfes

Luisa Alfes

Lorena Glass

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:52 (62%)

Stations26:01 (31%)

Roxzone6:06 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:37/km-29.2%15.7%

Splittider

Segment	Tid	Rangering
Running 1	6:16	-
SkiErg	4:38	207
Running 2	8:07	-
Sled Push	1:28	205
Running 3	8:35	-
Sled Pull	3:28	175
Running 4	6:00	-
Burpee Broad Jump	3:18	74
Running 5	6:01	-
Rowing	5:12	293
Running 6	5:42	-
Farmers Carry	1:42	144
Running 7	5:45	-
Sandbag Lunges	3:12	189
Running 8	6:30	-
Wall Balls	3:03	199
Running Total	52:52	277
Roxzone Total	6:06	157

HYROX løpsanalyse: Lorena Glaß Luisa Alfes & Luisa Alfes & 1 annen - Köln 01:24:54 | HyCoach