HYROX løpsanalyse: Ursula Tamschick Petra Niedecken & Petra Niedecken & 1 annen - Köln 01:25:02 | HyCoach

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HYROX løpsanalyse: Ursula Tamschick Petra Niedecken & Petra Niedecken & 1 annen

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN

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Totaltid: 01:25:02
Rangering: #226
AG-rangering: #2
Kategori: DOUBLES · OPEN

Ursula Tamschick Petra Niedecken

Petra Niedecken

Ursula Tamschick

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:10 (60%)

Stations28:23 (33%)

Roxzone5:32 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:24/km+4.6%3.8%

Splittider

Segment	Tid	Rangering
Running 1	6:46	-
SkiErg	4:56	337
Running 2	6:06	-
Sled Push	1:45	336
Running 3	6:14	-
Sled Pull	3:41	235
Running 4	6:20	-
Burpee Broad Jump	4:25	254
Running 5	6:23	-
Rowing	4:53	154
Running 6	6:13	-
Farmers Carry	1:53	253
Running 7	6:23	-
Sandbag Lunges	3:55	312
Running 8	6:50	-
Wall Balls	2:55	140
Running Total	51:10	233
Roxzone Total	5:32	98