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HYROX løpsanalyse: Pia Bauer Jelka Jansen & Jelka Jansen & 1 autre - Köln 01:34:55 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Pia Bauer Jelka Jansen & Jelka Jansen & 1 autre
HYROX Köln — 13. april 2024
Köln, Germany · DOUBLES · OPEN
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·
Totaltid
01:34:55
Rangering
#327
AG-rangering
#135
Kategori
DOUBLES · OPEN
PJ
Pia Bauer Jelka Jansen
JJ
Jelka Jansen
PB
Pia Bauer
13-14
APR
2024
2
Fullført
3,369
HYROX Köln
Köln, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
55:38 (59%)
Stations
31:11 (33%)
Roxzone
8:11 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:57/km
+13.5%
7.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:35
-
SkiErg
4:51
313
Running 2
6:18
-
Sled Push
1:55
377
Running 3
6:37
-
Sled Pull
4:14
339
Running 4
7:01
-
Burpee Broad Jump
5:56
370
Running 5
6:49
-
Rowing
5:18
326
Running 6
7:08
-
Farmers Carry
1:58
305
Running 7
7:09
-
Sandbag Lunges
3:38
260
Running 8
8:05
-
Wall Balls
3:21
289
Running Total
55:38
312
Roxzone Total
8:11
319
Pia Bauer Jelka Jansen
Jelka Jansen
Pia Bauer
Hjem
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