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Løpsanalyse
HYROX løpsanalyse: Julia Slatin Michelle Kriz & Michelle Kriz & 1 autre
HYROX Köln — 13. april 2024
Köln, Germany · DOUBLES · OPEN
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·
Totaltid
01:47:02
Rangering
#382
AG-rangering
#155
Kategori
DOUBLES · OPEN
JK
Julia Slatin Michelle Kriz
MK
Michelle Kriz
JS
Julia Slatin
13-14
APR
2024
2
Fullført
3,369
HYROX Köln
Köln, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
69:46 (65%)
Stations
28:40 (27%)
Roxzone
8:41 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:43/km
+12.8%
7.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:33
-
SkiErg
4:45
270
Running 2
7:58
-
Sled Push
1:24
157
Running 3
8:40
-
Sled Pull
3:08
106
Running 4
9:21
-
Burpee Broad Jump
5:46
362
Running 5
9:00
-
Rowing
5:02
217
Running 6
8:38
-
Farmers Carry
1:45
177
Running 7
8:59
-
Sandbag Lunges
3:59
318
Running 8
9:40
-
Wall Balls
2:51
105
Running Total
1:09:46
394
Roxzone Total
8:41
344
Julia Slatin Michelle Kriz
Michelle Kriz
Julia Slatin
Hjem
Analyser
HYROX løpsanalyse: Julia Slatin Michelle Kriz & Michelle Kriz & 1 autre - Köln 01:47:02 | HyCoach