HYROX løpsanalyse: Johanna Rühling Sven Falkenberg & Sven Falkenberg & 1 autre - Köln 01:03:45 | HyCoach

HYROX løpsanalyse: Johanna Rühling Sven Falkenberg & Sven Falkenberg & 1 autre

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:03:45
Rangering: #24
AG-rangering: #16
Kategori: DOUBLES · OPEN

Johanna Rühling Sven Falkenberg

Sven Falkenberg

Johanna Rühling

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:39 (56%)

Stations24:08 (38%)

Roxzone4:03 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:27/km+6.5%12.8%

Splittider

Segment	Tid	Rangering
Running 1	4:26	-
SkiErg	3:55	60
Running 2	4:05	-
Sled Push	1:25	84
Running 3	4:10	-
Sled Pull	3:08	173
Running 4	4:09	-
Burpee Broad Jump	2:35	61
Running 5	4:16	-
Rowing	4:21	99
Running 6	4:18	-
Farmers Carry	1:37	139
Running 7	4:21	-
Sandbag Lunges	3:14	237
Running 8	5:57	-
Wall Balls	3:53	166
Running Total	35:39	25
Roxzone Total	4:03	22