HYROX løpsanalyse: Hendrik Josef Themann Laura Themann & Laura Themann & 1 autre - Köln 01:03:59 | HyCoach

HYROX løpsanalyse: Hendrik Josef Themann Laura Themann & Laura Themann & 1 autre

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:03:59
Rangering: #26
AG-rangering: #18
Kategori: DOUBLES · OPEN

Hendrik Josef Themann Laura Themann

Laura Themann

Hendrik Josef Themann

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:47 (57%)

Stations23:07 (36%)

Roxzone4:09 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+8.1%5.0%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	3:50	27
Running 2	4:19	-
Sled Push	1:27	92
Running 3	4:27	-
Sled Pull	2:44	54
Running 4	4:29	-
Burpee Broad Jump	2:53	139
Running 5	4:38	-
Rowing	4:22	107
Running 6	4:33	-
Farmers Carry	1:29	67
Running 7	4:40	-
Sandbag Lunges	2:44	113
Running 8	5:09	-
Wall Balls	3:38	57
Running Total	36:47	39
Roxzone Total	4:09	30