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HYROX løpsanalyse: Thomas Kemmer Michelle Dotzel & Michelle Dotzel & 1 annen - Köln 01:05:00 | HyCoach
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HYROX løpsanalyse: Thomas Kemmer Michelle Dotzel & Michelle Dotzel & 1 annen
HYROX Köln — 13. april 2024
Köln, Germany · DOUBLES · OPEN
·
·
Totaltid
01:05:00
Rangering
#35
AG-rangering
#23
Kategori
DOUBLES · OPEN
TD
Thomas Kemmer Michelle Dotzel
MD
Michelle Dotzel
TK
Thomas Kemmer
13-14
APR
2024
2
Fullført
3,369
HYROX Köln
Köln, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:57 (58%)
Stations
22:57 (35%)
Roxzone
4:11 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:45/km
+5.2%
3.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:54
-
SkiErg
4:00
115
Running 2
4:31
-
Sled Push
1:25
81
Running 3
4:43
-
Sled Pull
2:38
37
Running 4
4:39
-
Burpee Broad Jump
2:20
21
Running 5
4:45
-
Rowing
4:19
75
Running 6
4:35
-
Farmers Carry
1:30
76
Running 7
4:45
-
Sandbag Lunges
3:04
189
Running 8
5:09
-
Wall Balls
3:41
77
Running Total
37:57
56
Roxzone Total
4:11
36
Thomas Kemmer Michelle Dotzel
Michelle Dotzel
Thomas Kemmer
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