HYROX løpsanalyse: Jil Schäfer Marcel Van Schaik & Marcel Van Schaik & 1 annen - Köln 01:09:18 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Jil Schäfer Marcel Van Schaik & Marcel Van Schaik & 1 annen

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:09:18
Rangering: #81
AG-rangering: #24
Kategori: DOUBLES · OPEN

Jil Schäfer Marcel Van Schaik

Marcel Van Schaik

Jil Schäfer

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:23 (61%)

Stations22:14 (32%)

Roxzone4:44 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+6.8%5.9%

Splittider

Segment	Tid	Rangering
Running 1	5:06	-
SkiErg	3:47	16
Running 2	4:55	-
Sled Push	1:12	6
Running 3	5:21	-
Sled Pull	2:32	22
Running 4	5:15	-
Burpee Broad Jump	2:46	101
Running 5	5:18	-
Rowing	4:01	8
Running 6	5:12	-
Farmers Carry	1:31	91
Running 7	5:15	-
Sandbag Lunges	2:42	107
Running 8	6:04	-
Wall Balls	3:43	108
Running Total	42:23	167
Roxzone Total	4:44	86