HYROX løpsanalyse: Orhan Aslan Natalie Bojakos & Natalie Bojakos & 1 autre - Köln 01:16:16 | HyCoach

HYROX løpsanalyse: Orhan Aslan Natalie Bojakos & Natalie Bojakos & 1 autre

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:16:16
Rangering: #218
AG-rangering: #25
Kategori: DOUBLES · OPEN

Orhan Aslan Natalie Bojakos

Natalie Bojakos

Orhan Aslan

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:12 (55%)

Stations28:43 (38%)

Roxzone5:25 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+11.1%5.2%

Splittider

Segment	Tid	Rangering
Running 1	5:01	-
SkiErg	4:28	502
Running 2	4:48	-
Sled Push	1:51	402
Running 3	5:18	-
Sled Pull	3:53	437
Running 4	5:24	-
Burpee Broad Jump	2:55	147
Running 5	5:26	-
Rowing	5:01	494
Running 6	5:13	-
Farmers Carry	1:45	282
Running 7	5:20	-
Sandbag Lunges	4:09	475
Running 8	5:47	-
Wall Balls	4:41	419
Running Total	42:12	163
Roxzone Total	5:25	189