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HYROX løpsanalyse: Anna Greco David Long & David Long & 1 annen - Köln 01:18:27 | HyCoach
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HYROX løpsanalyse: Anna Greco David Long & David Long & 1 annen
HYROX Köln — 13. april 2024
Köln, Germany · DOUBLES · OPEN
·
·
Totaltid
01:18:27
Rangering
#270
AG-rangering
#37
Kategori
DOUBLES · OPEN
AL
Anna Greco David Long
DL
David Long
AG
Anna Greco
13-14
APR
2024
2
Fullført
3,369
HYROX Köln
Köln, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:49 (58%)
Stations
26:38 (34%)
Roxzone
6:04 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:44/km
+11.0%
8.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:39
-
SkiErg
3:59
97
Running 2
5:17
-
Sled Push
1:53
419
Running 3
5:20
-
Sled Pull
3:23
264
Running 4
5:34
-
Burpee Broad Jump
2:51
131
Running 5
5:33
-
Rowing
4:44
348
Running 6
5:45
-
Farmers Carry
1:56
441
Running 7
5:52
-
Sandbag Lunges
3:40
351
Running 8
6:53
-
Wall Balls
4:12
289
Running Total
45:49
296
Roxzone Total
6:04
290
Anna Greco David Long
David Long
Anna Greco
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