HYROX løpsanalyse: Vera Soons Jorn Lucassen & Jorn Lucassen & 1 annen - Köln 01:18:38 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Vera Soons Jorn Lucassen & Jorn Lucassen & 1 annen

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:18:38
Rangering: #276
AG-rangering: #150
Kategori: DOUBLES · OPEN

Vera Soons Jorn Lucassen

Jorn Lucassen

Vera Soons

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:21 (55%)

Stations26:12 (33%)

Roxzone9:09 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:25/km+12.0%7.5%

Splittider

Segment	Tid	Rangering
Running 1	5:36	-
SkiErg	4:01	130
Running 2	4:59	-
Sled Push	1:43	289
Running 3	4:59	-
Sled Pull	3:20	251
Running 4	5:11	-
Burpee Broad Jump	4:19	474
Running 5	5:22	-
Rowing	4:53	439
Running 6	5:21	-
Farmers Carry	1:46	299
Running 7	5:35	-
Sandbag Lunges	2:27	79
Running 8	6:20	-
Wall Balls	3:43	98
Running Total	43:21	202
Roxzone Total	9:09	536