HYROX løpsanalyse: Hélène Gilberte Giliane Pesleux Emilio Ricci & Emilio Ricci & 1 autre - Köln 01:19:04 | HyCoach

HYROX løpsanalyse: Hélène Gilberte Giliane Pesleux Emilio Ricci & Emilio Ricci & 1 autre

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:19:04
Rangering: #288
AG-rangering: #88
Kategori: DOUBLES · OPEN

Hélène Gilberte Giliane Pesleux Emilio Ricci

Emilio Ricci

Hélène Gilberte Giliane Pesleux

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:42 (55%)

Stations28:54 (37%)

Roxzone6:33 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:28/km-2.2%3.3%

Splittider

Segment	Tid	Rangering
Running 1	5:45	-
SkiErg	4:18	381
Running 2	5:17	-
Sled Push	1:35	176
Running 3	5:29	-
Sled Pull	3:55	446
Running 4	5:35	-
Burpee Broad Jump	3:36	346
Running 5	5:26	-
Rowing	4:41	322
Running 6	5:25	-
Farmers Carry	1:47	312
Running 7	5:10	-
Sandbag Lunges	4:17	494
Running 8	5:39	-
Wall Balls	4:45	430
Running Total	43:42	211
Roxzone Total	6:33	357