HYROX Race Analysis: Katharina Höfling Jonas Lemp & Jonas Lemp & 1 autre - Köln 01:19:54 | HyCoach

HYROX Race Analysis: Katharina Höfling Jonas Lemp & Jonas Lemp & 1 autre

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN

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Totaltid: 01:19:54
Rangering: #302
AG-rangering: #163
Kategori: DOUBLES · OPEN

Katharina Höfling Jonas Lemp

Jonas Lemp

Katharina Höfling

13-14APR20242 days

HYROX Köln

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:22 (60%)

Stations26:00 (33%)

Roxzone5:35 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:03/km+7.0%7.5%

Splittider

Segment	Tid	Rangering
Running 1	6:15	-
SkiErg	3:57	77
Running 2	5:41	-
Sled Push	1:23	56
Running 3	5:37	-
Sled Pull	3:51	425
Running 4	5:42	-
Burpee Broad Jump	3:10	217
Running 5	5:52	-
Rowing	4:14	42
Running 6	6:08	-
Farmers Carry	1:51	378
Running 7	6:05	-
Sandbag Lunges	3:21	272
Running 8	7:07	-
Wall Balls	4:13	294
Running Total	48:22	384
Roxzone Total	5:35	207