HYROX Race Analysis: Jens Ritter Lisa Donsbach & Jens Ritter & 1 autre - Köln 01:22:06 | HyCoach

HYROX Race Analysis: Jens Ritter Lisa Donsbach & Jens Ritter & 1 autre

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN

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Totaltid: 01:22:06
Rangering: #362
AG-rangering: #192
Kategori: DOUBLES · OPEN

Jens Ritter Lisa Donsbach

Jens Ritter

Lisa Donsbach

13-14APR20242 days

HYROX Köln

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:28 (59%)

Stations28:16 (34%)

Roxzone5:27 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:04/km+9.5%9.7%

Splittider

Segment	Tid	Rangering
Running 1	5:59	-
SkiErg	4:13	313
Running 2	5:36	-
Sled Push	1:45	313
Running 3	5:35	-
Sled Pull	3:14	221
Running 4	5:46	-
Burpee Broad Jump	3:18	257
Running 5	5:47	-
Rowing	4:43	331
Running 6	6:09	-
Farmers Carry	1:55	432
Running 7	6:08	-
Sandbag Lunges	4:56	547
Running 8	7:32	-
Wall Balls	4:12	284
Running Total	48:28	386
Roxzone Total	5:27	192