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HYROX løpsanalyse: Aidan Mcmillan & Daniele Leino

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GBR

Aidan Mcmillan · Daniele Leino

Totaltid: 01:22:08
Rangering: #364
AG-rangering: #194
Kategori: DOUBLES · OPEN

Aidan Mcmillan

Daniele Leino

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:56 (60%)

Stations27:01 (33%)

Roxzone6:16 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:07/km+20.1%7.7%

Splittider

Segment	Tid	Rangering
Running 1	5:51	-
SkiErg	4:12	306
Running 2	5:34	-
Sled Push	1:30	120
Running 3	5:44	-
Sled Pull	3:04	140
Running 4	5:45	-
Burpee Broad Jump	4:18	472
Running 5	6:13	-
Rowing	4:19	79
Running 6	6:10	-
Farmers Carry	1:39	170
Running 7	6:41	-
Sandbag Lunges	3:31	320
Running 8	7:00	-
Wall Balls	4:28	376
Running Total	48:56	403
Roxzone Total	6:16	315