HYROX løpsanalyse: Ruben Theiss Janet Diehlmann & Janet Diehlmann & 1 annen - Köln 01:22:15 | HyCoach

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HYROX løpsanalyse: Ruben Theiss Janet Diehlmann & Janet Diehlmann & 1 annen

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:22:15
Rangering: #368
AG-rangering: #196
Kategori: DOUBLES · OPEN

Ruben Theiss Janet Diehlmann

Janet Diehlmann

Ruben Theiss

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:47 (59%)

Stations27:40 (34%)

Roxzone5:51 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:06/km+13.8%31.4%

Splittider

Segment	Tid	Rangering
Running 1	5:23	-
SkiErg	4:18	388
Running 2	4:58	-
Sled Push	1:22	50
Running 3	5:07	-
Sled Pull	3:26	288
Running 4	5:27	-
Burpee Broad Jump	3:28	305
Running 5	5:36	-
Rowing	4:57	467
Running 6	5:33	-
Farmers Carry	1:46	296
Running 7	5:39	-
Sandbag Lunges	3:54	423
Running 8	11:09	-
Wall Balls	4:29	380
Running Total	48:47	395
Roxzone Total	5:51	261