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HYROX Race Analysis: Amelia Louw Renato Van Bloemenhuis & Renato Van Bloemenhuis & 1 autre - Köln 01:25:58 | HyCoach
Løpsanalyse
HYROX Race Analysis: Amelia Louw Renato Van Bloemenhuis & Renato Van Bloemenhuis & 1 autre
HYROX Köln — 13. april 2024
Köln, Germany · DOUBLES · OPEN
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·
Totaltid
01:25:58
Rangering
#437
AG-rangering
#228
Kategori
DOUBLES · OPEN
AB
Amelia Louw Renato Van Bloemenhuis
RB
Renato Van Bloemenhuis
AL
Amelia Louw
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
48:35 (56%)
Stations
30:17 (35%)
Roxzone
7:12 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:04/km
+21.1%
7.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:43
-
SkiErg
4:20
411
Running 2
5:18
-
Sled Push
2:06
494
Running 3
5:50
-
Sled Pull
4:23
518
Running 4
6:03
-
Burpee Broad Jump
3:01
180
Running 5
6:21
-
Rowing
5:09
535
Running 6
6:02
-
Farmers Carry
1:57
443
Running 7
6:25
-
Sandbag Lunges
4:03
451
Running 8
6:57
-
Wall Balls
5:18
517
Running Total
48:35
388
Roxzone Total
7:12
415
Amelia Louw Renato Van Bloemenhuis
Renato Van Bloemenhuis
Amelia Louw
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