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HYROX løpsanalyse: Renato Van Bloemenhuis & Amelia Louw

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · NED

Renato Van Bloemenhuis · Amelia Louw

Totaltid: 01:25:58
Rangering: #437
AG-rangering: #228
Kategori: DOUBLES · OPEN

Renato Van Bloemenhuis

Amelia Louw

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:35 (56%)

Stations30:17 (35%)

Roxzone7:12 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:04/km+21.1%7.7%

Splittider

Segment	Tid	Rangering
Running 1	5:43	-
SkiErg	4:20	411
Running 2	5:18	-
Sled Push	2:06	494
Running 3	5:50	-
Sled Pull	4:23	518
Running 4	6:03	-
Burpee Broad Jump	3:01	180
Running 5	6:21	-
Rowing	5:09	535
Running 6	6:02	-
Farmers Carry	1:57	443
Running 7	6:25	-
Sandbag Lunges	4:03	451
Running 8	6:57	-
Wall Balls	5:18	517
Running Total	48:35	388
Roxzone Total	7:12	415