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HYROX løpsanalyse: Sally Lancaster & Peter Howroyd

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GBR

Sally Lancaster · Peter Howroyd

Totaltid: 01:27:17
Rangering: #448
AG-rangering: #69
Kategori: DOUBLES · OPEN

Sally Lancaster

Peter Howroyd

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:53 (58%)

Stations29:21 (34%)

Roxzone7:08 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:22/km+6.2%8.7%

Splittider

Segment	Tid	Rangering
Running 1	6:35	-
SkiErg	4:24	472
Running 2	5:40	-
Sled Push	1:38	214
Running 3	5:53	-
Sled Pull	3:12	209
Running 4	7:20	-
Burpee Broad Jump	5:08	546
Running 5	6:10	-
Rowing	4:51	419
Running 6	6:11	-
Farmers Carry	2:06	523
Running 7	6:01	-
Sandbag Lunges	3:52	409
Running 8	7:06	-
Wall Balls	4:10	269
Running Total	50:53	460
Roxzone Total	7:08	411