HYROX løpsanalyse: Silvia Kaiser Nic Höhne & Nic Höhne & 1 annen - Köln 01:29:03 | HyCoach

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HYROX løpsanalyse: Silvia Kaiser Nic Höhne & Nic Höhne & 1 annen

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

· ·

Totaltid: 01:29:03
Rangering: #474
AG-rangering: #248
Kategori: DOUBLES · OPEN

Silvia Kaiser Nic Höhne

Nic Höhne

Silvia Kaiser

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:31 (57%)

Stations31:20 (35%)

Roxzone7:17 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:19/km+12.0%8.5%

Splittider

Segment	Tid	Rangering
Running 1	6:08	-
SkiErg	4:07	211
Running 2	5:41	-
Sled Push	1:53	416
Running 3	6:03	-
Sled Pull	3:59	458
Running 4	6:09	-
Burpee Broad Jump	4:35	511
Running 5	6:14	-
Rowing	4:49	393
Running 6	6:20	-
Farmers Carry	2:05	517
Running 7	6:22	-
Sandbag Lunges	4:56	546
Running 8	7:39	-
Wall Balls	4:56	468
Running Total	50:31	454
Roxzone Total	7:17	422