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HYROX løpsanalyse: Josephine Normann & Sebastian Schreiber

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

Josephine Normann · Sebastian Schreiber

Totaltid: 01:31:03
Rangering: #496
AG-rangering: #257
Kategori: DOUBLES · OPEN

Josephine Normann

Sebastian Schreiber

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:45 (58%)

Stations27:33 (30%)

Roxzone10:50 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:36/km+11.1%9.9%

Splittider

Segment	Tid	Rangering
Running 1	6:29	-
SkiErg	4:32	531
Running 2	5:50	-
Sled Push	2:13	530
Running 3	6:15	-
Sled Pull	3:39	377
Running 4	6:24	-
Burpee Broad Jump	3:49	395
Running 5	6:40	-
Rowing	5:02	498
Running 6	6:29	-
Farmers Carry	1:40	183
Running 7	6:29	-
Sandbag Lunges	2:01	33
Running 8	8:13	-
Wall Balls	4:37	404
Running Total	52:45	496
Roxzone Total	10:50	571