HYROX løpsanalyse: Florian Keuthen Ronja Lechtenberg & Florian Keuthen & 1 annen - Köln 01:35:41 | HyCoach

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HYROX løpsanalyse: Florian Keuthen Ronja Lechtenberg & Florian Keuthen & 1 annen

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:35:41
Rangering: #531
AG-rangering: #159
Kategori: DOUBLES · OPEN

Florian Keuthen Ronja Lechtenberg

Florian Keuthen

Ronja Lechtenberg

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:08 (56%)

Stations34:43 (36%)

Roxzone7:53 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:38/km+14.2%7.6%

Splittider

Segment	Tid	Rangering
Running 1	6:31	-
SkiErg	4:37	550
Running 2	6:06	-
Sled Push	2:14	542
Running 3	6:27	-
Sled Pull	4:27	526
Running 4	6:23	-
Burpee Broad Jump	4:34	507
Running 5	6:35	-
Rowing	5:23	578
Running 6	6:21	-
Farmers Carry	2:30	587
Running 7	6:58	-
Sandbag Lunges	4:56	548
Running 8	7:50	-
Wall Balls	6:02	556
Running Total	53:08	499
Roxzone Total	7:53	471