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HYROX løpsanalyse: Natalie Jesih & Christian Kellershoff

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

Natalie Jesih · Christian Kellershoff

Totaltid: 01:38:35
Rangering: #546
AG-rangering: #89
Kategori: DOUBLES · OPEN

Natalie Jesih

Christian Kellershoff

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:04 (55%)

Stations31:09 (32%)

Roxzone13:27 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:46/km+14.8%8.8%

Splittider

Segment	Tid	Rangering
Running 1	6:29	-
SkiErg	4:24	476
Running 2	6:05	-
Sled Push	2:06	496
Running 3	6:12	-
Sled Pull	3:24	274
Running 4	6:29	-
Burpee Broad Jump	5:47	576
Running 5	6:40	-
Rowing	4:46	368
Running 6	7:11	-
Farmers Carry	2:28	582
Running 7	6:59	-
Sandbag Lunges	3:21	268
Running 8	8:03	-
Wall Balls	4:53	461
Running Total	54:04	519
Roxzone Total	13:27	591