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HYROX løpsanalyse: Christian Kellershoff Natalie Jesih & Natalie Jesih & 1 autre - Köln 01:38:35 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Christian Kellershoff Natalie Jesih & Natalie Jesih & 1 autre
HYROX Köln — 13. april 2024
Köln, Germany · DOUBLES · OPEN
·
·
Totaltid
01:38:35
Rangering
#546
AG-rangering
#89
Kategori
DOUBLES · OPEN
CJ
Christian Kellershoff Natalie Jesih
NJ
Natalie Jesih
CK
Christian Kellershoff
13-14
APR
2024
2
Fullført
3,369
HYROX Köln
Köln, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
54:04 (55%)
Stations
31:09 (32%)
Roxzone
13:27 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:46/km
+14.8%
8.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:29
-
SkiErg
4:24
476
Running 2
6:05
-
Sled Push
2:06
496
Running 3
6:12
-
Sled Pull
3:24
274
Running 4
6:29
-
Burpee Broad Jump
5:47
576
Running 5
6:40
-
Rowing
4:46
368
Running 6
7:11
-
Farmers Carry
2:28
582
Running 7
6:59
-
Sandbag Lunges
3:21
268
Running 8
8:03
-
Wall Balls
4:53
461
Running Total
54:04
519
Roxzone Total
13:27
591
Christian Kellershoff Natalie Jesih
Natalie Jesih
Christian Kellershoff
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