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HYROX løpsanalyse: Ajeeth Sivanayagam & Ashoka Sivanayagam

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN · GER

Ajeeth Sivanayagam · Ashoka Sivanayagam

Totaltid: 01:50:35
Rangering: #583
AG-rangering: #293
Kategori: DOUBLES · OPEN

Ajeeth Sivanayagam

Ashoka Sivanayagam

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running69:28 (63%)

Stations31:44 (29%)

Roxzone9:27 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:41/km+11.9%9.3%

Splittider

Segment	Tid	Rangering
Running 1	7:26	-
SkiErg	4:30	514
Running 2	7:58	-
Sled Push	2:07	508
Running 3	8:41	-
Sled Pull	4:00	463
Running 4	8:38	-
Burpee Broad Jump	5:10	549
Running 5	8:41	-
Rowing	4:59	488
Running 6	8:46	-
Farmers Carry	2:08	534
Running 7	8:55	-
Sandbag Lunges	4:32	521
Running 8	10:26	-
Wall Balls	4:18	321
Running Total	1:09:28	596
Roxzone Total	9:27	546