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HYROX løpsanalyse: Gemma James & Laura Avery & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Totaltid: 01:22:57
Rangering: #20
AG-rangering: #14
Kategori: RELAY · OPEN

Gemma James

Laura Avery

Natalie Barnes

Kate Woodhams

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:19 (50%)

Stations35:32 (43%)

Roxzone6:10 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km-17.7%16.1%

Splittider

Segment	Tid	Rangering
Running 1	5:59	-
SkiErg	4:36	8
Running 2	5:45	-
Sled Push	2:30	47
Running 3	4:59	-
Sled Pull	4:33	19
Running 4	4:48	-
Burpee Broad Jump	5:41	36
Running 5	5:51	-
Rowing	4:37	11
Running 6	5:53	-
Farmers Carry	1:57	48
Running 7	4:44	-
Sandbag Lunges	4:41	37
Running 8	3:23	-
Wall Balls	6:57	60
Running Total	41:19	14
Roxzone Total	6:10	13

HYROX løpsanalyse: Gemma James & Laura Avery & 2 andre - Doha 01:22:57 | HyCoach