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HYROX Race Analysis: Bente-Aileen Frede Halim Ennadifi & Halim Ennadifi & 1 autre - Madrid 01:11:03 | HyCoach
Løpsanalyse
HYROX Race Analysis: Bente-Aileen Frede Halim Ennadifi & Halim Ennadifi & 1 autre
HYROX Madrid — 9. mars 2024
Madrid, Spain · DOUBLES · OPEN
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Totaltid
01:11:03
Rangering
#38
AG-rangering
#15
Kategori
DOUBLES · OPEN
BE
Bente-Aileen Frede Halim Ennadifi
HE
Halim Ennadifi
BF
Bente-Aileen Frede
9-10
MAR
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:06 (54%)
Stations
27:53 (39%)
Roxzone
5:10 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:46/km
+2.5%
4.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:20
-
SkiErg
4:06
34
Running 2
4:45
-
Sled Push
1:50
25
Running 3
4:47
-
Sled Pull
4:03
84
Running 4
4:46
-
Burpee Broad Jump
2:43
110
Running 5
4:44
-
Rowing
4:31
43
Running 6
4:43
-
Farmers Carry
1:40
49
Running 7
4:52
-
Sandbag Lunges
3:24
72
Running 8
5:12
-
Wall Balls
5:36
196
Running Total
38:06
29
Roxzone Total
5:10
16
Bente-Aileen Frede Halim Ennadifi
Halim Ennadifi
Bente-Aileen Frede
Hjem
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