HYROX løpsanalyse: Sally Lawton - Madrid 01:07:34 | HyCoach

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HYROX løpsanalyse: Sally Lawton

HYROX Madrid — 9. mars 2024

Madrid, Spain · SOLO · OPEN · GBR

Totaltid: 01:07:34
Rangering: #3
AG-rangering: #1
Kategori: SOLO · OPEN

Sally Lawton

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:56 (53%)

Stations27:09 (40%)

Roxzone4:34 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:29/km+5.8%8.4%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	4:33	3
Running 2	4:20	-
Sled Push	1:36	1
Running 3	4:39	-
Sled Pull	4:11	8
Running 4	4:31	-
Burpee Broad Jump	4:04	32
Running 5	4:33	-
Rowing	4:45	1
Running 6	4:32	-
Farmers Carry	2:03	42
Running 7	4:35	-
Sandbag Lunges	3:24	9
Running 8	5:08	-
Wall Balls	2:33	3
Running Total	35:56	10
Roxzone Total	4:34	5